2025--date--
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What the rabbit beet taught me: True health lies in "intestinal environment" and "natural living"
Introduction Beets, my rabbit, is a member of my family. He has lived a healthy life for over 11 years, almost without illness. He has only been to the hospital twice, and that was when he accidentally ate a houseplant. The biggest key to Beets' health was his "intestinal environment." ... -
[Preventive Measures for Preventing Illness Part 3: First, take a break | The pitfalls of supplements and the importance of building a good foundation]
The real reason why supplements don't improve your health I've seen many people who take supplements but don't feel better. The reason is very simple. That is -- the "base for absorption" is not in order. A dirty small intestine, a stagnant body, a body full of information... -
[Book Review] A book that resonates especially now in the midst of stormy seas
[Book Review] A book that resonated with me now that I'm in the middle of rough seas Reading "Letters to Garcia" I picked up this book because of a connection I had with my mentor. I am currently involved in a project, and while the direction is still unclear, I feel like I'm in the middle of rough seas... -
[Preventive measures for illness Part 2: If you're unsure, start here: How to find the health method that suits you and the power of "water"]
If you are unsure about which health method to use, make a decision using your "two brains" In today's world, there is so much information that more and more people are confused about which health method is best. In times like these, it is important to make decisions using both the "ability to think with your head (left brain)" and the "ability to feel with your body (right brain)". Left brain: Logic and thinking to process information... -
After moving 13 times across the country and constantly searching for water, I decided to choose the top-of-the-line water purifier, "Eclipse."
There is a reason why I am particular about water. I have moved 13 times in the last 10 years and have been searching for spring water all over the country. As a "spring water hunter," I have tested various famous spring waters on my body. Among them, the one that I felt best suited my body was Ogaki spring water in Gifu Prefecture... -
"First, pull" is the first step in healthy habits. We recommend "Brita" to start a water purification lifestyle easily.
For those who want to change their water but are afraid of natural water We often hear people who are interested in hot spring water and mineral water, but are concerned about the cost and storage space. For those people, we recommend the filter water purifier pot "Blu... -
"Evian" is a water that is easy to continue drinking, selected by pharmacists, and contains "gentle minerals" that help regulate your daily life.
For those who want to change their water but don't know what to choose Changing your water is the first step to getting your body in shape. Even if you realize this, you may still be wondering, "So which water is best?" I have personally tried many different spring waters and hot spring waters, but I have found that the water I can use every day without any problems is... -
Water that changes the body's circulation: The power of Hot Spring Water 99, as experienced by me as a pharmacist
The first experience that made me think, "Can water really make such a difference?" I have ordered supplements from all over the world and conducted "human experiments" on my own body for over 10 years. Nutrients, enzymes, probiotics... I have tried everything, but in the end, I found... -
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Protected: サプリメントの賦形剤に潜む健康リスクとは？【代表成分と安全な選び方】
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