Kojima's recommended books--category--
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【実話】「返済できなかったら…」未来の不安に囚われ続けた私が、“今”に集中して借金返済できた理由
『一夜賢者の偈』が教えてくれた、苦しみの正体と解放の方法 「どうしよう、来月もまた80万円の返済がある…」ふとした瞬間に頭をよぎる恐怖と焦り。目の前のことに集中したいのに、未来の不安ばかりが心を支配していました。 そんなとき、ある一冊の本に出... -
Learning beyond the badmouthing: The true gift behind emotionally disturbing events
Hello, this is Kojima from SelfHack Lab. Today, I would like to share my own experience and learnings on the topic of "How should we respond when someone speaks ill of us?" "Patience" is not a virtue, but a sign to recognize "arrogance" We are told to "be patient" and "endure"... -
[Learning from the Yellow Emperor's Inner Canon] Health methods that connect with nature - How to create a body that does not develop illness -
If you've been feeling a bit sluggish lately, or feel unwell at the change of seasons, there is some ancient Chinese wisdom we'd like to share with you. This is a chapter called "The Lunhen Chapter on the Life Forces of Heaven" written in the Huangdi Neijing, China's oldest medical text. This... -
To avoid suffering in relationships: Knowing the difference between people you should avoid and people you should meet
Getting along with everyone--I used to think that was the "right way to live." But in reality, I realized that the ability to judge the people you associate with determines the outcome of your life. "Accepting everyone" was dangerous. Ever since I was a child, I was the type of person who opened my heart to everyone... -
[Book Review] A book that resonates especially now in the midst of stormy seas
[Book Review] A book that resonated with me now that I'm in the middle of rough seas Reading "Letters to Garcia" I picked up this book because of a connection I had with my mentor. I am currently involved in a project, and while the direction is still unclear, I feel like I'm in the middle of rough seas...
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