Oriental medicine--category--
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[Learning from the Yellow Emperor's Inner Canon] Health methods that connect with nature - How to create a body that does not develop illness -
「最近なんとなく体がだるい」「季節の変わり目に調子を崩す」そんなあなたに届けたい、古代中国の知恵があります。 それが、中国最古の医学書『黄帝内経（こうていだいけい）』に書かれた「生気通天論篇（せいきつうてんろんへん）」という章です。 この... -
[Applying the Huangdi Neijing to the modern age] Health regimen for living youthfully until age 100 ~ Body milestones that can be understood in 7- and 8-year cycles, and four ideal life types ~
Introduction "I want to be healthier" "I want to live a long and youthful life" There is a classic that everyone who wishes to do so should know. That is China's oldest medical text, "The Yellow Emperor's Internal Canon." In particular, the first chapter, "The True Discourse of Ancient Heavens," says, "By living in harmony with nature, everyone can...
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