The wisdom of awareness--category--
-
黄帝内経・五匱真言論篇｜五行・五臓・五味・五官・五情の統合的理解
「病はどこから来るのか？」東洋医学の原典『黄帝内経』の中でも、特に精緻な五行理論が展開される章が「五匱真言論篇（ごきしんごんろんへん）」です。ここでは、五臓・五官・五味・五色・五音など、人間の内外に存在する「五」にまつわる要素が統合的に... -
依存 → 自立 → 相互支援という人生の流れ
子どもが親に甘えて物事を学び、社会に適応する力をつけていく「依存」の時期。義務教育を経て、少しずつ自分の力で生活できるようになっていく「自立」のステージ。そして、互いに自立した者同士が支え合い、家庭を築いたり社会に貢献していく「相互支援... -
【実話】「返済できなかったら…」未来の不安に囚われ続けた私が、“今”に集中して借金返済できた理由
『一夜賢者の偈』が教えてくれた、苦しみの正体と解放の方法 「どうしよう、来月もまた80万円の返済がある…」ふとした瞬間に頭をよぎる恐怖と焦り。目の前のことに集中したいのに、未来の不安ばかりが心を支配していました。 そんなとき、ある一冊の本に出... -
Parallel Worlds and Self-Observation | How to Choose the "Next World" from Yoshinori Kojima's Perspective
For those of us who have always believed that there is only one world, the concept of parallel worlds may seem too unrealistic. However, science is now discovering the possibility that the world is branching and that multiple realities can exist simultaneously. -
Learning beyond the badmouthing: The true gift behind emotionally disturbing events
Hello, this is Kojima from SelfHack Lab. Today, I would like to share my own experience and learnings on the topic of "How should we respond when someone speaks ill of us?" "Patience" is not a virtue, but a sign to recognize "arrogance" We are told to "be patient" and "endure"... -
AI speaks of good fortune, humans live in the sky | Wisdom and creativity in the age of co-creation
We are now standing at the entrance to an unprecedented era. The emergence of AI is often said to change the way humans work, but I see a deeper meaning that goes beyond that. It is the question that the existence of AI poses to us, "Who are you?" -
How to break free from the feeling of "compromising compared to that other person" | Freedom began when I realized I could never become someone who looked radiant.
"Why can't I do as well as that person?" When you look at the people around you, you blame yourself, get depressed, and then feel miserable again. Are you also suffering from this "comparison loop"? The words in this book struck me: "Suffering is the rift between reality and 'your own selfish thoughts'..."
1
