How to let go of suffering--category--
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Learning beyond the badmouthing: The true gift behind emotionally disturbing events
Hello, this is Kojima from SelfHack Lab. Today, I would like to share my own experience and learnings on the topic of "How should we respond when someone speaks ill of us?" "Patience" is not a virtue, but a sign to recognize "arrogance" We are told to "be patient" and "endure"... -
To avoid suffering in relationships: Knowing the difference between people you should avoid and people you should meet
Getting along with everyone--I used to think that was the "right way to live." But in reality, I realized that the ability to judge the people you associate with determines the outcome of your life. "Accepting everyone" was dangerous. Ever since I was a child, I was the type of person who opened my heart to everyone... -
How to break free from the feeling of "compromising compared to that other person" | Freedom began when I realized I could never become someone who looked radiant.
"Why can't I do as well as that person?" When you look at the people around you, you blame yourself, get depressed, and then feel miserable again. Are you also suffering from this "comparison loop"? The words in this book struck me: "Suffering is the rift between reality and 'your own selfish thoughts'..."
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