Realizing the background of the "somehow unwell"
Would you like to find the right way to style yourself together?
Do you have any of these concerns?
- Although the hospital said there was nothing wrong with me, I continue to feel fatigued and unwell.
- I don't know how to interpret the results of my health check
- I want to sort out the direction of self-care that suits me
- Worried about whether the supplements and food you're taking are right for you?
- I want people to talk to me in a place I can trust
Because it's online, you can speak with confidence.
- From anywhere in Japan or overseas: Uses Google Meet. Can be joined from smartphone or PC
- Relax at home: You can speak in a safe environment
- A time setting that is convenient for you: Perfect for use between work and housework
- Even through a screen, we can have a thorough conversation and draw out new insights.
What you will get from this counselling session
- By reviewing your lifestyle habits and numerical data together, you can gain a deeper understanding of your body.
- You will be able to clearly see what you need to organize and get the motivation to take action.
- You will be able to see self-care methods that can be easily applied to your daily life, such as diet, exercise, and sleep.
- The purpose is not to provide medical treatment, but to support lifestyle improvements and self-understanding.
Counseling procedure (approximately 60 minutes)
- Pre-questionnaireShare your current concerns and situation via the online form
- Individual counseling via Google Meet
└ Sharing information about health checkups and blood tests (if any)
└ Check and organize your sleep, diet, and stress status
└ We will think together about tips and directions for how to organize your hair. - A PDF of the review memo will be sent to those who wish to review it at a later date.
Fees, time required, and what you need to prepare
- Fee：8,800 yen (tax included)
- Travel time: 60 minutes (no extension)
- Tools used: Google Meet (link will be sent automatically after booking)
- What you need: Smartphone or PC, and blood test data (PDF or photo) if possible
For deeper awareness | Number of items in blood tests
A blood test is one indicator of the state of your body.
The more test items there are, the deeper and more three-dimensional the understanding becomes.
For example, you can look at the following trends together:
- Energy metabolism balance (sugar and lipids)
- Functioning of the liver, kidneys, intestines, etc.
- Mineral and vitamin status
- Signs of Stress, Inflammation, and Immune System
Of course, the data you have now is sufficient, but if necessary,
- Consultation with your doctor regarding additional tests
- Voluntary testing at private clinics
Considering the above will help you understand the situation from a more comprehensive perspective.
*This counseling is not a medical procedure but is intended to assist you in interpreting information and reviewing your lifestyle.
▼ Click here for a reference list of blood test items
→ Precision Nutrition Test Value Items (Open in PDF)
User feedback
"I felt at ease knowing that they were able to provide thorough support online."
"I learned the background to the numbers, which gave me clues to understand my physical condition."
"Talking about it helped me sort out my mind and my heart, and I knew what to do next."
Frequently asked questions
Q. I only have the results of my health check. Is that okay?
A. Yes, it is possible to deepen your understanding by looking at just the general test items together.
Q. I understand that this is not a medical procedure, but what does it entail?
A. We do not provide diagnosis or treatment, but we will help you improve your lifestyle and deepen your self-understanding by checking your physical condition and numbers together.
Q. Can I ask about supplements?
A. We do not recommend medicines, but if you wish, we can provide you with information about food and how to incorporate them into your lifestyle.
lastly
Behind that feeling of "vague discomfort" lie small signs from your body.
Would you like to join us in finding out what you need right now?
Taking the time to understand your own body is the first step to getting your life in order.is.
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