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[Real experience x knowledge sharing] Why do I incorporate vitamin D3 into my daily life?
"I'm less likely to catch a cold," "My physical condition is more stable," "I feel more positive"...These are changes I and those around me have actually seen. In this article, I will tell you how to use vitamin D3 in your daily life, based on my own experience and knowledge from both Japan and abroad. During my time in graduate school... -
Protected: 低GIで抗菌＆美容にも◎ スティングレス蜂蜜の驚くべき健康効果
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Protected: 低GIで抗菌＆美容にも◎ ジャラ蜂蜜の知られざるパワー
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Protected: クローバー蜂蜜の底力：ストレスケア×ホルモンバランスを整える自然のサポート食
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Protected: スコティッシュヘザーハニーがもたらす抗酸化・コレステロール改善のメカニズム
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Protected: 小島がおすすめする自然食品のハチミツの選定条件と使用法について
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Protected: 血液検査データ理想値一覧
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To avoid suffering in relationships: Knowing the difference between people you should avoid and people you should meet
Getting along with everyone--I used to think that was the "right way to live." But in reality, I realized that the ability to judge the people you associate with determines the outcome of your life. "Accepting everyone" was dangerous. Ever since I was a child, I was the type of person who opened my heart to everyone... -
How to break free from the feeling of "compromising compared to that other person" | Freedom began when I realized I could never become someone who looked radiant.
"Why can't I do as well as that person?" When you look at the people around you, you blame yourself, get depressed, and then feel miserable again. Are you also suffering from this "comparison loop"? The words in this book struck me: "Suffering is the rift between reality and 'your own selfish thoughts'..." -
A message to the future felt in ONE OK ROCK's "We are" | What's important to live in the AI era
Introduction "We are" by ONE OK ROCK. When I saw the live video of this song, I was shocked beyond words. I have hearing loss and cannot understand English. However, the moment I saw this video, my heart trembled and tears flowed...
English